Creamy Keto Taco Soup with Ground Beef

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Creamy Keto Taco Soup with Ground Beef

Sabtu, 07 September 2019

Creamy Keto Taco Soup with Ground Beef

"This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended."

  1. 1 pound ground beef
  2. 1/2 cup chopped onion
  3. 2 cloves garlic, minced
  4. 1 tablespoon ground cumin
  5. 1 teaspoon chili powder
  6. 1 (8 ounce) package cream cheese, softened
  7. 2 (14.5 ounce) cans beef broth
  8. 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
  9. 1/2 cup heavy cream
  10. 2 teaspoons salt, or to taste


  1. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
  2. Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.