Menu Atas

Recent Posts


Sabtu, 09 Maret 2019

In case you need to recognise, my favourite lunches recently involve floor red meat browned with garlic and ginger, sautéed carrots and cabbage cooked down in a few soy sauce and chili paste, a pleasant little heap of warm rice, a dusting of chinese language five-spice.

sure, meet The Egg Roll Bowl. I made them, and cherished them, and now make them frequently for meal prep. but really, this one is all you men!

I requested some months into my maternity go away this autumn what your favorite smooth recipes were, and SO a lot of YOU stated Egg Roll Bowls!

To which I said: mmmk what the heck is an Egg Roll Bowl?!

To which the net stated: seasoned ground red meat and veggies and… sort of something else you want… in a bowl. Like an egg roll, however without the wrapper.

The fact that you can purchase a bag of pre-shredded coleslaw (sans sauce) and toss it in the pan with your beef, garlic, ginger, and soy sauce and quite tons have this meal, like, completely achieved? it’s a sport changer.

you already know i really like fast and clean when it comes to meal prep, so all aboard, due to the fact this egg roll educate is fast speedy.

15-minute egg roll in a bowl

  • Prep Time: 5 minutes  
  • Cook Time: 10 minutes


Egg Roll in a Bowl! Ground pork browned with garlic and ginger, sautéed carrots and cabbage cooked down in some soy sauce and chili paste, a nice little heap of hot rice. YUM.


  1. 1 tablespoon olive oil
  2. 3 cloves garlic, minced
  3. 1 knob of ginger, grated
  4. 1 teaspoon Chinese five-spice 
  5. 2 tablespoons soy sauce
  6. 1 pound ground pork
  7. 5–6 cups shredded cabbage or coleslaw mix
  8. 3 large carrots, diagonally sliced
  9. Rice and green onions for serving


  1. Heat the olive oil in a large skillet over medium heat. Add the garlic and ginger and saute until fragrant.
  2. Add the five-spice, soy sauce, and pork. Break apart until the meat is browned and cooked through.
  3. Add the coleslaw mix and carrots. Toss until the vegetables are tender-crisp.
  4. Serve over rice, with green onions and Sriracha if you like that kinda thing. (I do.)